CrossFit Luminary

Acroyoga

Let's lift one another up! Join movement coaches Lauren and Zac at CrossFit Luminary for an Acroyoga class! No experience in yoga or acrobatics necessary. This will be a beginner level class. All are welcome! Acroyoga is a combination of yoga and acrobatics. Bring a friend or come solo!

The class includes
-Warmup with basic gymnastics shapes and some simple partner acrobatics
-Therapeutic flying series
-Acroyoga Lunar series (pretty shapes and tricks)


Follow Lauren and Zac on Instagram for more information and content on the class!
@zackraai
https://www.instagram.com/zackraai/
@lj_hetrick
https://www.instagram.com/lj_hetrick/

February 16, 2019
Time: 11:00 AM to 1:00 PM
Main Location
610 Maryland Ave.
Grand Rapids, Michigan 49505 US
view map
Event Price: $30.00
Already a Member? Log In To Register
Sign Up Now